Hairfall during pregnancy is a common issue caused by hormonal changes. It usually occurs during the first trimester and resolves after delivery. However, there are some things you can do to manage hairfall during this time.
First and foremost, maintain a healthy diet that is rich in vitamins and minerals, such as iron, zinc, and vitamin B. These nutrients are essential for healthy hair growth.
Use gentle hair care products, such as sulfate-free shampoos and conditioners, and avoid using heat styling tools, such as straighteners and curling irons, which can damage your hair.
Consider taking prenatal vitamins, which can help to support the health of your hair, skin, and nails during pregnancy. If hairfall persists post-delivery, consult a doctor or a hair specialist for professional advice.